You’re Not Alone. We Create Courses, Meditations & Retreats to Support Your Healing Journey.
You Can Heal and Transform.
Sign Up Below for a Free Guided Meditation to Reduce Stress and Anxiety and Increase Health and Wellbeing
Love heals. Those two words can feel far too simple when you’re faced with illness, pain and anxiety.
We’ve walked the painful journey of illness with accompanying anxiety.We understand how challenging it can be to suffer through illness—or to have a loved one suffering. That’s why we offer live events and online courses to empower you to awaken your inner healer and to be whole in body, mind and spirit.
We envision a world where people breathe easier, love more, and live with health and vitality.
It starts here. It starts now. It starts with you.
We offer simple meditation practices to reduce stress, cultivate compassion, and increase wellbeing. We invite you to try it and notice how you feel.
Sign up and download a free meditation.
Our Guided Meditation Programs
This is a Free Mindfulness Meditation. It’s a great place to start for beginning meditators.