Beginning Mindfulness Meditation
‘Now More Than Ever’ is a collection of 5 guided mindfulness meditations that will help you:
- Reduce Anxiety and Stress
- Manage Challenging Emotions
- Develop the Daily Habit of Meditation
- Cultivate Feelings of Self Love and Wellbeing
These guided meditations are appropriate for beginning meditators. You’ll be guided by Josh Wise. The meditation techniques in this collection can reduce anxiety while increasing wellbeing:
- Metta Meditation (21:51)
- Guided Mindfulness Meditation (21:02)
- 5-Minute Mindfulness Meditation (5:11)
- 10-Minute Mindfulness Meditation (10:18)
- Body Scan Meditation (19:33)
‘Now More Than Ever’ is available for instant download. Click below to purchase or scroll down for more information.
Your Mindfulness Meditation Guide
Josh Wise has been counseling individuals, couples and families for the past decade. He’s passionate about teaching mindfulness meditation and helping people develop skills to manage anxiety and challenging emotions.
His work with mindfulness and relationships has been noted in Mindfulness Magazine. Josh has master’s degrees in Psychology and Alternative Education.
Josh strives to apply this mindful wisdom in his own life and in his relationship with his wife, Lindsey. Together, they offer retreats and workshops for individuals and couples.
What People Are Saying
“I can breathe again! I’ve struggled with anxiety and panic attacks for a long time. I’ve tried therapy and prescription drugs. I’ve tried self-help books and just about every trick my friends suggested. It’s been overwhelming. Your meditations have helped me calm my anxiety. Now I see it differently. I still feel some anxiety, but it feels different, and it isn’t so bad anymore. I’m managing it. Thank you.” — S. Beecher
“I just finished another day of mindfulness meditation with you. I feel alive. I’m relaxed and energized. Thanks!” — K. Bristol
What You Will Receive
When you purchase Now More Than Ever, you’ll receive:
- 5 Guided Meditation exercises led by Josh Wise
- Instant Download Access to mp3 files that you can play on your computer, laptop, and other devices (Download size: 69 MB)
- Over an hour of relaxing guided meditation
- Step-by-step instruction to help you develop the habit of meditation
- Techniques that have been shown to reduce anxiety and stress
- Access to support from our Customer Happiness Representatives
- 60-Day money back guarantee
- Calming meditations that you can take with you anywhere you go
60-Day Money Back Guarantee
To give you added peace of mind, we offer a 100% Money Back Guarantee on all of our products.
We’ve built our reputation by helping people feel happy, comfortable, and at ease. If you aren’t totally satisfied with your purchase of our meditations, just send us an email and we’ll refund your purchase.
Click below to purchase.